Ayurveda is the native Indian medical system that was used for thousands of years for its many healing characteristics. The name is made up of the ancient Indian Sanskrit words Ayus (life) and Veda (knowledge). The “knowledge of life” is a holistic health system that conceives the body, mind and soul as a unit. All treatments are aimed at achieving this unity and thus restoring balance to reduce the processes of physical degeneration and disease.
Diets, medicinal herbs, exercises, meditation, physical therapy, among other methods are used.
In an Ayurveda cure, each patient has an active role, in which they will learn how to live healthy and prevent disease in a natural and gentle way. In addition, sports such as yoga help to keep the mind clear and pure by exercising the spiritual side of this medicine; taken together, they encompass a complementary approach to the well-being of body, mind and spirit.
In our Port Salvi Resort you can enjoy an authentic Ayurvedic treatment without having to travel to the Asian Continent. The mild Mediterranean climate allows Ayurvedic cures all year round. The spectacular location directly on the sea, surrounded by a subtropical garden and wonderful views is the ideal setting for relaxation, well-being, regeneration and treatment against stress.
Any questions you have, please consult our Ayurvedic medicine specialist Dr. Dinu Raj.
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